Over 20 weight loss smoothies

 

Over 20 weight loss smoothies

 

Snickerdoodle Smoothie

 

Ingredients:

1 scoop vanilla protein powder, ½ teaspoon cinnamon, pinch nutmeg, 2 tablespoons brown sugar, 1 tablespoon unsweetened almond milk, ½ lime.

 

Directions:

Blend all ingredients in a blender until smooth. Sweeten with raw honey if you are following a low carb diet. Enjoy! Makes 1 serving.

 

Ingredients:

1 scoop vanilla protein powder, 1 banana, 1 cup unsweetened almond milk, 2 tablespoons half and half (light cream), 1 tablespoon honey, pinch of sea salt.

 

Directions:

Pour all ingredients into blender and blend until smooth and creamy.

 

Ingredients:

1 frozen banana, 1 scoop vanilla protein powder, 1 cup unsweetened almond milk, 2 tablespoons half and half (light cream), 1 tablespoon honey, pinch of sea salt.

 

Directions: Pour all ingredients into a blender and blend until smooth and creamy.

This is an excellent smoothie for those looking to detox or cleanse. It’s also a great recipe to use if you experience digestive issues such as IBS, indigestion, and bloating after eating unhealthy foods. The ingredients, including ginger and turmeric, can help relieve unpleasant stomach aches and make you feel less sluggish during your day. This detox drink also contains ingredients like pineapple and kale, which promote weight loss because they provide antioxidants that aid in digestion.

 

Detox Smoothie #2 includes blueberries, kale, and coconut milk. The addition of the blueberries provides you with antioxidants that aid indigestion. The turmeric and ginger used in this detox smoothie also stimulate your metabolism by improving digestion and reducing bloat by helping to relieve stomach aches. Kale is also incredibly healthy for weight loss because it provides you with vitamin A which helps your body maintain a healthy appetite-suppressing hormone called leptin that keeps your body from storing fat cells instead of burning them off.

 

 

To make a delicious smoothie with only three ingredients that are also good for your health, try this recipe:

• one scoop vanilla protein powder

• one frozen banana

• ½ cup unsweetened almond milk

 

Directions: Blend these ingredients in a blender for 30 seconds.

• Put your smoothie in the freezer for an hour to make it even more delicious.